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Creative Self-Care | Broad Wellness

Sunday, May. 20, 2018    11am–12pm

Transform everyday stress into well-being by moving with beauty at the MSU Broad. The Creative Self-Care experience is instructed by Heather Vaughan-Southard and uses pilates therapy and somatic dance to create a grounding sense in one’s body and offer tools for authentic expression through movement. Bodies and movers of all kinds and levels encouraged.

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